The Podcast

SUNSET STATE OF MIND

With Kristin Horstman

Conversations to Brighten Your Life, One Sunset at a Time.

  • From Cravings to Calm with Kristin Horstman

    Episode 83 | Thrive Alcohol Free Podcast

  • Gray Area Drinking with Kristin Horstman

    Episode 11 | Pammy Out Loud Podcast

  • Sobriety Journey of Chasing Sunsets Instead of Cocktails

    Episode 118 | Thriving Alcohol-Free with Mocktail Mum

  • Disregulation - What It Is and How to Overcome It

    Bonus Episode 64 | Women In… Podcast

  • Kristin’s Sobriety Journey to Lasting Recovery

    Episode 31 | Beecon Recovery Podcast

  • Chasing Sunsets with Kristin Horstman

    Episode 148 | The Sober Edge Podcast

Featured in

Kristin Horstman laying down with long hair and colourful flowers in her hair

Meet Your Host

Step Into Your Sunset State of Mind

Welcome to Sunset State of Mind, the podcast that proves sunsets really are the new happy hour.

Hosted by Kristin of Brighten Your Life Coaching, this is your space to slow down, soak up inspiration, and discover fresh ways to live with joy, freedom, and meaning.

Each episode brings you soulful conversations, practical coaching insights, and little sparks of wisdom to help you let go of what dims your light and embrace what makes you shine.

So pour your favorite alcohol-free drink, watch the sky turn golden, and step into your own Sunset State of Mind..

Catch the Latest Sunset Chats

"Kristin's coaching was life-changing for me after years of struggling with countless Day 1's and programs that didn’t resonate.

Her Brighten Your Life Coaching gave me the tools and acknowledgement I needed, especially around nervous system regulation, which I didn’t even know about before.

Learning to balance my gut health and nervous system has been a game-changer—I no longer crave alcohol or feel the need to numb out. Kristin's friendly, positive attitude made our weekly meetings something I looked forward to, and her wealth of knowledge and resources were invaluable. I am now over 4 months sober, and for the first time, it hasn’t been a struggle.

This program is more effective than anything else I’ve tried, and I can truly see myself living alcohol-free for the rest of my life!"

— Lorinda Rehbein

Kristin Horstman sitting outside at sunset wearing a green and white dress smiling.

The sunsets 🌅 don’t end here!

come join me on youtube!

Love what you’re hearing? The sunsets don’t end here! 🌅

Head over to my YouTube channel for even more inspiration, real talk, and bright ideas to help you live with more joy, freedom, and meaning.

Think of it as your happy hour hangout — minus the cocktails, plus all the good vibes.